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www/fitnessheights.com 
Thank you for letting us help you retreat and refresh with our fitness retreat program.
The importance of taking a retreat for the soul can begin with releasing some of the things that drain you and taking on a new perspective.
“Retreat for the Soul” has different meanings for different people
- Use it as a perfect opportunity to reevaluate your spiritual practice, gain insight and guidance from your inner self, and reevaluate the way you’re living your life.
- Time away provides prospective
- Time away is just for you
- Come back rejuvenated and refreshed, ready to make any necessary changes to keep you on the right track and in the right frame of mind in your work, home, and relationships
Please bring the following items:
We look forward to helping you take on another journey in your life with our relaxing fitness retreats in the city!
Three days before your event you will receive final instructions on your Fitness Retreat location in the City.
Bertha L Cross
Fitness Consultant, Trainer, and Coach
When & Where
Barbados Beach Resort
Barbados
Thursday, August 12, 2010 at 7:00 AM - Sunday, August 15, 2010 at 3:00 PM (ET)
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Hosted By
Fitness Heights International
Fitness programs to help you set higher limits in your fitness goals. We provide fitness assessments, customized training plans, core and strength training, boot camps, pilates and running programs.
Train for better health and increase performance.
Contact the coach at 202.262.8267.
Fitness Heights Mgmt Team
